Lately.

Lately.

Had a bit of an absence from blogging over the last couple of months as life has gotten oh so busy. Even though I thrive off living a fast paced & full life at times I really do have to make myself stop and look after my self. Even just for a couple of days. [...]

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Less thinking, more doing: tips to jump start your motivated self

Less thinking, more doing: tips to jump start your motivated self

Recently i've been thinking a lot about what it means to feel motivated. What drives me to jump out of bed in the morning, energises me to workout or inspires me to write? A big part of me felt that the change in season might have been a catalyst to feeling a surge in energy, [...]

How are you?

How are you?

No but really... How are you?    Sadly it feels as though this question has lost it's real purpose. Absent-mindedly I both ask and am asked this question daily yet rarely offer a response more than a yeah ok, you?. That's as deep as it gets. This autonomous exchange has become a superficial social glue to loosely acquaint [...]