Every January I get swept up in the New year New me hype and consequently end up making some ridiculous resolutions along the lines of cutting back or banning certain things. Last year it was sugar-free and whilst I generally did feel great for the mini detox (especially after a typically unhealthy December), I needlessly [...]
On average we check our phones 150 times a day and either swipe, tap or click over 4000 times a day. Since the introduction of smartphones over the last decade research shows that our attention spans have reduced to being no greater than that of a goldfish. I for one am not suprised by these statistics. Unfortunately the times [...]
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