Thursday Thinking: loving yourself

It was World Mental Health on Tuesday but it still feels that we are a long way off reducing the stigma that surrounds issues of this kind. However, raising awareness and generally pushing people to open up more is a big step in the right direction. It really should be a priority to take care of …

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Thursday Thinking: Just do it

I was listening to an old Trish Blackwell’s podcast (which I really recommend listening to you’ve never come across them) and these words really hit home: Just do it I’m really starting to get into self-improvement literature. It’s pretty motivational stuff - our mind is a powerful and unfortunately overlooked tool. Positive thinking and its benefits …

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